Vanko Trading Incorporated is a North Carolina ecommerce corporation operating from Beaver Falls, Pennsylvania

Click

ABOUT SSL CERTIFICATES




Certified iSafeSite Member
You are here: Home > Fitness > Videos & DVDs
Sort By:
Page of 1  
Pilates Matwork for Beginners DVD Pilates Circle Workout DVD Pilates Core Conditioning DVD
List Price: $18.95
Our Price: $14.95
You Save $4.00!
List Price: $18.95
Our Price: $14.95
You Save $4.00!
List Price: $18.95
Our Price: $14.95
You Save $4.00!
This superb Pilates video introduces a unique method of conditioning that allows you to dramatically reshape and redefine your body. In BodyTrends Circle Workout Julie Tomlinson certified Pilates instructor introduces you to the Pilates Fitness Circle and Matwork exercises while helping you enhance body awareness breathing and mental focus. When you combine Pilates movements with an exercise ball and resistance bands you get a workout that is not only effective and efficient but also contains an essential element of mind/body awareness.
Video: The Best Back, Abs & Buns by Pam Staver (VHS) Video: Total Body Sculpting by Pam Staver (VHS) Video: Top To Bottom Toning by Pam Staver (VHS)
Our Price: $8.95
Our Price: $8.95
Our Price: $8.95
Trim and slim your waist, hips, thighs and buns all in one easy session. The Fitness Ball is one of the most effective tools for toning and shaping and Pam Staver knows the moves to get you results. If you have never tried the Fitness Ball, this is the place to start. If you are looking for an effective way to use the stability ball, this is the video for you. Pam Staver makes sculpting easy and fun using the Fitness Ball. Pam Staver will show you how to trim and tighten your upper and lower body in a time efficient, yet effective way using the Fitness Tube and Fitness Ball. Pams motivational style makes working out fun and will keep you coming back for more.
Denise Austin Boot Camp - DVD - Intermediate Level Denise Austin Ultimate Fat Burner - DVD - Intermediate Level
Our Price: $16.95
Our Price: $16.95
Two 20 minute aerobics and toning interval segments followed by a flexibility routine. The variety is endless: from dance aerobics and kickboxing to sports drills and vertical leaps, lunges to chest presses and curls. Easy to follow, sports oriented cardio intermixed with solid strength training routines. Motivated by Denise's infectious enthusiasm, you will shape your body as you burn calories. Each 3 minute aerobic section is surprisingly varied.