The NightWave Sleep Assistant enables you to get the sleep you need and feel energized in the morning.  By calming your mind and body, the Nightwave eliminates turning and tossing.  Rather than lying awake at night, fall asleep naturally.

The NightWave Sleep Assistant can help you when you cannot sleep due to:

• Over stimulation
• Stress
• Unfamiliar sleep surroundings
• Jet lag

Sometimes you may feel "too tired to sleep" or your mind keeps working, keeping you awake.  The NightWave is the perfect solution to these problems.

The NightWave Sleep Assistant is perfect for both adults and children.  You will begin to relax within minutes and easily drift into sleep.  Also, the NightWave is perfect for when you get up in the middle of the night and can not get back to sleep.

Your mind and body is calmed by activating your relaxation (parasympathetic) branch of the nervous system. The NightWave uses the only non-drug method known, deep breathing. By using this proven relaxation technique, your mind becomes calm and your busy thoughts slip away. Your eye lids will grow heavy and you fall asleep.

Many people have learned cognitive behavioral therapy relaxation techniques to help with sleep.  However, mastering these techniques can be difficult, especially in the bedroom.  NightWave removes the anxiety and thought from the relaxation process.  Using the NightWave Sleep Assistant is like having a personal sleep coach!

The device projects a soft relaxing blue light onto the ceiling of your bedroom.  The brightness of the light slowly falls and rises.  You simply lie with your eyes open and synchronize your breathing with the light.  After a short preset time, the NightWave shuts off, and if you are not already asleep, you typically roll over and continue to drift into a deep sleep.