The Stamina AeroPilates Pro XP 556 Reformer takes the traditional Pilates workout to the next level for a fun, safe, and comfortable Pilates workout while also providing the addition of cardiovascular training.  With the AeroPilates Pro XP556 you can perform over 100 exercises to achieve the long, lean Pilates body that you always dreamed of.

Using the AeroPilates Pro is the safest, most effective way to perform Pilates exercises without a licensed instructor.  With the two included videos (AeroPilates Level 1 DVD & AeroPilates 20 Minute Cardio Workout DVD), you will learn how to use the machine properaly and effectively.

Heavy-steel frame and oak-finished wood construction give the AeroPilates Pro the quality and look of upscale commercial reformers, but it is more affordable and sized to fit your home. Adjustable ropes, straps, and handgrips are designed to fit any user. The footrest adjusts to three positions, and the rails are five inches longer than standard reformers, to accommodate taller users. Commercial grade wheels provide the smoothest carriage glide available, so you get a safe and effective workout.

The Cardio Rebounder attaches at the base of the machine and functions like a trampoline/rebounder. The rebounder allows you to "jump" while lying down on the reformer, which provides a low-impact cardiovascular workout. This cardio workout is gentle to your joints and connective tissue, and yet allows you to reach and maintain your target heart rate as effectively as with a treadmill. You can turn your feet in or out to hit different muscle groups and reach hard to access thigh, hip, and waist muscles. The Rebounder is mounted and dismounted from the reformer easily.

Developed by Joseph Hubertus Pilates approximately 80 years ago, the Pilates exercise system develops flexibility, posture, and strength. With the purpose of building core strength, Pilates workouts challenge balance, core strength, stability, and flexibility. The Stamina AeroPilates Pro XP 556 Reformer makes challenging Pilates exercises easier to perform properly, effectively, safely and provides optimum challenge and usability for seasoned Pilates trainers and novices alike.

• Five inches longer rails than the standard Stamina reformer to accommodate taller users
• AeroPilates Level 1 Workout DVD
• AeroPilates 20 minute Cardio Workout DVD
• Full-color workout wall chart
• Four heavy-duty, elastic cords provide four levels of workout resistance
• 15 inch elevation for advanced exercises
• Commercial-grade, Ultra-smooth rollers and gliders for a safe, quiet, effective workout
• Performs over 100 exercises to tone and shape the entire body
• Oversized high density foam shoulder pads and adjustable headrest offer additional support and comfort
• Oak-finished wood construction on a heavy-steel frame make the reformer both attractive and durable.
• Adjustable ropes, straps, and hand grips to fit any user
• Footbar adjusts to 3 positions

Dimensions: 94 inches long x 23.25 inches wide x 15 inches tall
Free-Form Rebounder dimensions: 14 inches x 14 inches

Includes: Stamina AeroPilates Pro XP 556, Free-Form Cardio Rebounder, 2 Pilates workout DVDs, owner's manual, and wall chart.

Warranty: 5 Years (Frame) & 90 Days (Parts)