| The Stamina AeroPilates Pro XP 557 Reformer is designed for those who take home Pilates seriously. In addition to an effective Pilates workout, the included Free-Form Cardio Rebounder allows for an effective cardiovascular workout as well. The AeroPilates Pro XP557 provides four levels of workout resistance so that you can perform over 100 Pilates exercises at the fitness level you need. Also, this reformer is elevated 15 inches to allow for advanced exercises. With the two included videos (AeroPilates Level 1 DVD & AeroPilates 20 Minute Cardio Workout DVD), you will learn how to use the machine properaly and effectively. Adjustable ropes, straps, and handgrips are designed to fit any user. Also, the footrest adjusts to three positions, and the rails are five inches longer than standard reformers, to accommodate taller users. Commercial grade wheels provide the smoothest carriage glide available, so you get a safe and effective workout. The Cardio Rebounder attaches at the base of the machine and functions like a trampoline/rebounder. The rebounder allows you to "jump" while lying down on the reformer, which provides a low-impact cardiovascular workout. This cardio workout is gentle to your joints and connective tissue, and yet allows you to reach and maintain your target heart rate as effectively as with a treadmill. You can turn your feet in or out to hit different muscle groups and reach hard to access thigh, hip, and waist muscles. The Rebounder is mounted and dismounted from the reformer easily. Developed by Joseph Hubertus Pilates approximately 80 years ago, the Pilates exercise system develops flexibility, posture, and strength. With the purpose of building core strength, Pilates workouts challenge balance, core strength, stability, and flexibility. The Stamina AeroPilates Pro XP 557 Reformer makes challenging Pilates exercises easier to perform properly, effectively, safely and provides optimum challenge and usability for seasoned Pilates trainers and novices alike. - Five inches longer rails than the standard Stamina reformer to accommodate taller users
- Four commercial-steel springs provide 4 levels of resistance
- Oak-finished wood construction and aluminum rails
- AeroPilates Level 1 Workout DVD
- AeroPilates 20 minute Cardio Workout DVD
- Full-color workout wall chart
- 15 inch elevation for advanced exercises
- Commercial-grade, Ultra-smooth rollers and gliders for a safe, quiet, effective workout
- Performs over 100 exercises to tone and shape the entire body
- Oversized high density foam shoulder pads and adjustable headrest offer additional support and comfort
- Adjustable ropes, straps, and hand grips to fit any user
- Footbar adjusts to 3 positions
Dimensions: 98 inches long x 23.25 inches wide x 15 inches tall
Free-Form Rebounder dimensions: 14 inches wide x 19 inches tall Includes: Stamina AeroPilates Pro XP 557 Reformer, Free-Form Cardio Rebounder, 2 Pilates workout DVDs, owner's manual, and wall chart. Warranty: 5 Years (Frame) & 90 Days (Parts) |
