The Stamina Body Trac Glider Rowing Machine provides one of the best low-impact cardiovascular and strength workout available. Rowing is an effective total body workout that works virtually all major muscle groups including your abdominals, back, legs, arms, and buttocks.
The Stamina BodyTrac Rower is compact and it's arms fold for easy storage. The footprint of the glider is 23.5 inches by 46 inches, so you can use the machine without having it dominate the room. Construction of the BodyTrac rower includes a steel frame and aluminum center beam for durability. Adjustable hydraulic cylinder resistance arms and a ball bearing roller system accurately simulates the smooth motion of rowing on water.
A multi-function fitness monitor tracks your stroke count, workout time, and calories burned to help keep you on track on motivated. The monitor can be set to scan mode which cycles trhough each function every six seconds so you do not have to interupt your workout to check your progress.
Warranty: 1 Year (Frame) and 90 Days (parts)
