The Stamina Performance Series CPS EX 3.0 Cardio Caged Elliptical Trainer is an affordable and convenient way get a low-impact workout at home on one of the most popular fitness machines at the gym.

The Stamina EX 3.0 Elliptical Trainer adjusts to match your stride so you do not have to try out many elliptical trainers to find the one that is right for you. The machine is designed to fit all the users in your household regardless of height. Stride length adjusts from 17.5 inches, to 19 inches, to 20.5 inches.

Because the Stamina CPS EX 3.0 Elliptical provides a low impact workout, your joints are protected while you perform one of the most effective activities you can do to aid in weight loss and get in shape. The aerobic workout tones and firms your calves, thighs, buttocks, hamstrings, and quadriceps and also improves the condition of your heart and lungs.

The CPS EX 3.0 has 12 pre-programmed workouts.  You may also create and save two programs of your own. Adjustments to the intensity level assure that you are working out within your target heart rate zone for the most efficient workout.  The Stamina CPS EX 3.0 Elliptical Trainer is designed for quiet and smooth workouts at every level.

The elliptical motion is a unique blend of stair climbing, cycling, skiing, and walking all together in one movement. In forward motion, your quadriceps, buttocks, lower abdominal, hips and thighs are targeted. In reverse motion, your hamstrings, lower buttocks, hips, thighs, and calves are targeted.

Calories burned while working out on an elliptical machine is similar to that of jogging, but becasue your feet never leave the pedals, this is a non-jarring, low-impact workout.  The elliptical motion of the Stamina CPS EX 3.0 Elliptical Trainer is a unique combination of stair climbing, skiing, cycling, and walking.  Forward motion targets your lower abdominal, quadriceps, hips, buttocks, and thighs. Reverse motion targets, your lower buttocks, hamstrings, thighs, calves, and hips.

• Dual-action, foam padded handlebar option adds upper body workout
• Stationary handlebar option for lower body workout
• Programmable electronic console display
• 15 programs including manual workout, 12 pre-programmed workouts, or create and save two personal workouts of your own
• Speed controls are conveniently located on the stationary handles
• Smooth and quiet magnetic resistance
• Built in Wheels for portability
• Heart rate sensors are built into the stationary handles.
• Electronic monitor displays heart rate and heart rate recovery
• Two bottle holders
• Steel frame construction for years of use
• Dimensions: 66" tall x 62" long x 33" (Height x Length x Width)
• Stride length: 17.75" to 20.25"

Manufacturer's Warranty: 5 Years on Frame & 90 Days Parts