The Stamina Programmable Elliptical Machine is an affordable and convenient way get a low-impact workout at home on one of the most popular fitness machines in the gym.

The Stamina Programmable Elliptical provides a low-impact workout that protects your joints, but is also one of the best fitness activities you can do for weight loss and for getting in shape. The aerobic workout you get from an elliptical machine firms and tones your calves, thights, buttocks, quadriceps, and hamstrings while improving the condition of your cardiovascular system.

This machine includes 17 pre-programmed workouts with 16 intensity levels to assure that you are able to workout within your your target heart rate zone.  By exercising within your target heart rate zone, you acheive maximum effectivenets in cardiovascular fitness improvement and fat burning.

The elliptical motion of the Stamina Programmable Elliptical is a unique combination of stair climbing, skiing, cycling, and walking.  Forward motion targets your lower abdominal, quadriceps, hips, buttocks, and thighs. Reverse motion targets, your lower buttocks, hamstrings, thighs, calves, and hips.

The Programmable Elliptical is designed to give you a quiet and smooth workout while fitting in most homes.  The unit rolls for easy portability.

• Electronic performance monitor displays speed, time, distance, watts, calories burned, heart rate, and pulse recovery
• Electromagnetic resistance has 16 workout intensity levels
• 17 pre-programmed workouts
• Foot pedals adjust for comfort
• Dual-action handlebars for upper body workout
• Foam padded hand grip
• Heart rate sensor in hand grip
• Water bottle holder and water bottle included
• Durable steel construction for years of use
• Floor protectors safeguard your workout area and prevent skidding
• Assembled size: 61 inches high x 23 inches wide x 64 inches long (when fully extended)
• 14.5 inch stride length

Manufacturer's Warranty (Frame): 3 Years
Manfuacturer's Warranty (Parts): 90 Days