| By adding the Gyrotonic Punching Glove accessory to your Stamina Gyrotonic Transformer, you can improve your strength, speed, flexibility, hand and foot reaction speed. You can practice a wide variety of boxing moves/exercises including: speed bag, upper cut, jump, wrist circles, arm pulls, head protection, torso twists, and arm circles. With the technology of the Gyrotonic Transformer, resistance is adjustable to fit any fitness level.
A 55 minute instructional video is included that contains 80 core exercises for strengthening muscles, joints, and connective tissue as well as target stretching.
Manufacturer's warranty: 90 Days. |
