The Teeter Hang Ups DEX II Decompression and Extension Machine prevents overstressing of your ankles and knee joints while getting the health benefits of inversion therapy. There is actually no load on your ankles or knees when you use this machine. The innovative design including unique traction handles maximizes effectiveness of spinal decompression, leading to a healthier back.
The Teeter DEX II is a forward-rotating, user-controlled inversion machine. Using the DEX II, the body is placed in a 90/90 position which helps to flatten the lumbar curve for greater separation of lower vertebrae. Traction is applied to the hip joints and spine, with no loads to the ankles and knee joints. This position is optimal for decompression.
Because the DEX II places you in the 90/90 position, your body is in a position relevant to gravity that maximizes muscle performance during back extensions while helping to prevent hyperextension. The DEX II is ideal for back extension exercises - it works like a roman chair, but with better ergonomic support. Your knees are placed by the DEX II in the relaxed 90 degree position which reduces load on the hamstring, rather than forcing less effective straight-legged exercises. The unique traction handles of the DEX II offer a method for increased decompression.
By regularly utilizing the Teeter Hang Ups DEX II Decompression and Extension Machine, users may:
- Increase flexibility and range of movement.
- Enhance alignment and balance.
- Reduce stress on the body after a workout.
- Encourage muscle development.
- Build core muscle groups.
- Achieve functional fitness - a state of flexibility, strength and balance that supports youthful movement and activity.
Weight Capacity: 300 pounds
Height Capacity: 4'8" to 6'6"
Assembled Dimensions: 41" x 29" x 45"
5 Year Warranty
Teeter DEX II Decompression and Extension Machine
4.7
out of 5
based on 22 user ratings
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Best Money Ever Spent on My Back! 
well built 
