The Teeter Thunderbell is designed to very quickly increase your strength and build endurance. The Thunderbell is suitable for both beginners and advanced users as it comes complete with DVD training that caters to any fitness level.

The ThunderBell and ThunderBell Training Program is a complete TOTAL BODY TRAINING SYSTEM in one dynamic, space-saving, diverse training tool.  The ThunderBell’s unique 7 grip design allows you to combine the most popular fitness gear – dumbbell, barbell, kettle bell and medicine ball, free weights, abs/core, and cables – into one product without ever having to set it down. Maintain intensity throughout your exercises to develop strength, flexibility and endurance for the ultimate workout experience with Powerful, Lightening Fast Results!

• Patent Pending 7-Grip Design:  Enables seamless transition from one movement to the next for an endless combination of multiple joint and muscle training movements that work every muscle group
• Ergonomic, Durable Construction:  Contoured, chrome-plated steel handle with embossed rubber traction grips and thermo-injection molded multi-grip plates
• Multi-functional Training Tool:  Combines the dumbbell, barbell, kettle bell, medicine ball  and more into a compact, portable solution
• DVD & Bonus Training Support:  Includes the Training & Level 1 DVD with bonus Core Program and Members Only access to download the ThunderBell Fitness Calendar and Healthy Eating Guide.  The DVD contains:
• Introduction to ThunderBell:
• One-on-One instruction – learn proper form for 21 unique ThunderBell moves
• Foundation Workout – develop balance and follow fundamental patterns that are the foundation of the ThunderBell Training Program
• Level 1 Workout: A Dynamic Warm-Up leads into this 2-part workout series that whips you into shape, followed by a challenging Cool Down & Flexibility program.
• BONUS ThunderBell Core: Sculpt your core with this targeted workout!
• Your Own Personal Trainer:  Get motivation and instruction by Jeremy Levine, top athlete fitness trainer and developer of the U.S. Navy SEALs Human Performance Program.  Jeremy’s decade-plus research and development, among the most elite fighting forces and athletes from around the world, is the foundation of the ThunderBell Training Program.
• Adaptable Workout:  Challenges any fitness level, meeting the broadest demands in strength, movement-based training and conditioning
• Lightning Fast Results:   A solution to outdated workout methods that train isolated muscle groups over multiple days, the ThunderBell gets powerful results in a fraction of the time through synchronized muscle movement and continuous motion patterns
• Dynamic Fitness:  Simultaneously builds and sculpts while developing balance, coordination, flexibility, strength and endurance for a TOTAL BODY training system
• Progressive Programs:  Build on your ThunderBell training with Advanced, Warrior and Dual ThunderBell Workout DVD’s that add complexity and intensity (purchased separately)