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By incorporating the 20 pound Weider Adjustable KettleBell into your regular exercise routine to burn fat, build muscle, increase core strength, and boost your overall cardiovascular fitness.
Adjustable from 5 to 20 pounds in 2.5 pound increments, the KettleBell is part of a total fitness package. The included training DVD offers advice on including the adjustable KettleBell in your workout, and the included Healthy Eating Guide helps you more quickly achieve your weight loss goals.
Doing routines with the KettleBell is a refreshing change of pace from treadmills, stationary bikes, and ellipticals. By introducing your muscles to new motions and exercises, you’ll boost your body’s fat-burning capabilities and will begin to see results sooner.
Not only is it safe, fun, and easy to use, the Weider KettleBell gives your body a workout that’s completely different from traditional weights. That’s because the off-centered weight of a KettleBell uses more stabilizer muscles and widens your range of motion when working targeted muscles. When you first start using the bell, your muscles will get a jolt from the whole-body movements. After just a few uses, you’ll begin to see a difference in body composition because of the intense fat burning and increase in muscle mass.
- Adjusts from 5 pounds to 20 pounds, in 2.5-pound increments
- Training DVD Included
- Healthy Eating Guide Included
- Compact, space-efficient design stores easily
Have a ball taking your workouts to the next level. Find out why fitness enthusiasts and personal trainers simply can’t get enough of the Weider 20 lb Adjustable KettleBell!
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